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It depends on the type of mattress you own and how much it has been used.
For example, latex mattresses have a useable lifespan of 20 years or more!
On the other hand, changing an innerspring mattress every 5 -7 years is generally recommended because of health and comfort reasons.
While you sleep, your body sheds 1/3 liter of sweat and 1.5 grams of dandruff and dead skin each night. It’s no wonder an innerspring mattress is a haven for breeding viruses, bacteria and dust mites.
Outside of hygiene reasons, a mattress will eventually have less resilience and begin to sag in places. Waking up with numbness or aches is a sign that your mattress may need to be replaced with a new one.
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If you purchase a mattress that generally comes with a box spring, yes. In fact, mattresses and box springs are often sold as sets. A good box spring functions like a large shock absorber and is designed to complement the mattress that rests on it.
Putting a new mattress on an old box spring is like putting a brand new car on a set of old worn-out tires. This would void the manufacturer’s warranty, too. Don’t do it.
Pay attention to your body. If you can’t sleep as well as you used to, had a better night’s sleep somewhere other than your own bed (such as a hotel), or wake up with numbness, aches or pains, your mattress may be to blame.
Keep in mind that our bodies change over time so it’s natural that your mattress support and comfort levels will change, too.
If your mattress is sagging in the middle, it is past time for a new mattress.
Yes. Memory foam and latex foam are different, although they share some characteristics.
Latex foam does not react to heat as does memory foam. This makes latex more resilient and latex pushes back against your body.
Some memory foam mattresses actually have a little latex foam mixed in to add a bit of resilience.
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Twin--39 x 75 inches (or 99 x 190 cm)
Extra Long Twin--39 x 80 inches (99 x 203 cm)
Full--54 x 75 inches (137 x 190 cm)
Queen--60 x 80 inches (or 153 x 203 cm)
King--76 x 80 inches (or 198 x 203 cm)
California King--72 x 84 inches (or 182 x 213 cm)
Besides visible differences in appearance (such as fabric or quilting) and construction type, such as memory foam, latex foam or innerspring, many differences are unseen.
For example, with innerspring (coil) mattresses, some unseen differences might include:
- Type of spring (Bonnell, Offset, Pocketed Springs, etc.)
- Number of innersprings
With memory foam mattresses, one of the crucial differences is the density of the foam. The higher the density, the better the mattress.
Differences between memory foam and latex foam affect durability, how the mattress molds to the body, and how fast the mattress recovers its shape.
To learn more details about mattress differences, click here.
The best advice is to meet with one of our knowledgeable Sleep Specialists. Depending on your sleeping habits, your budget and your comfort desires, our Sleep Specialist can help guide you to the mattresses that can help you the most.
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How do I get rid of my old mattress?
1. Sleep Masters will pick up your old mattress set and remove it, when we deliver the new mattress set you purchased from us. When setting up a delivery appointment, simply tell us you want your old set removed.
2. Contact your local municipality, sanitation department or garbage collector. Many have provisions for picking up large items, but you may need to make arrangements in advance.
See our 30-Night Comfort Guarantee.
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This non-profit organization is devoted to educating the public about the importance of sleep to good health and quality of life and about the value of the sleep system and sleep environment in pursuit of a good night's sleep.
MedicineNet.com is an online, healthcare media publishing company. Nationally recognized, Doctor-Produced by a network of over 70 U.S. Board Certified Physicians, MedicineNet.com is a trusted source for online health and medical information.
WebMD blends award-winning expertise in medicine, journalism, health communication and content creation. Their esteemed colleagues at MedicineNet.com are frequent contributors to WebMD and comprise WebMd’s Medical Editorial Board. An Independent Medical Review Board continuously reviews the site for accuracy and timeliness.
NSF is dedicated to improving the quality of life for Americans who suffer from sleep problems and disorders. This means helping the public better understand the importance of sleep and the benefits of good sleep habits, and recognizing the signs of sleep problems so that they can be properly diagnosed and treated.
This Sleep Education web site is designed to be a valuable tool for patients and members of the public who are seeking dependable information related to sleep, sleep disorders, treatments and services. Although the processes of sleep and its workings in the body are quite complex, the goal of this site is to present accurate, scientific information in a concise manner that is easy to understand.
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